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Writer's pictureMackenzie Therrien

Stress Relieving Tips

1. Exercise

2. Write it Down

3. Spend time with friends and family

4. Meditation

5. Spend time with your pet

6. Focus on the important things in life

7. Try to avoid procrastination

8. Drink tea, try to reduce caffeine intake

9. Get a good nights sleep

10. Listen to music

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